Positive Guidance Planning Session - $295

Positive Guidance Planning Session - $195

Your first step down a positive path. Hope and Help in one in-depth session! Whether one session is all you’re looking for to get direction and a plan-of-action or if it’s a stepping-stone to further support. This fundamental meeting will leave you feeling empowered, hopeful, and more of a leader in your health and wellness efforts.

Areas of exploration may include but are not limited to:

  • Discuss and evaluate current situation
  • Examine what has been done thus far
  • Uncover potential fresh options
  • Evaluate current health confidence & how to improve
  • Isolate areas where most help is needed
  • Putting your strengths to work for YOU
  • Establish priorities moving ahead
  • Uncover how you can best help Yourself
  • Create AIM SMART goals
  • Identify your overwhelm-button and how to reset it.
  • Session includes relaxation exercise, various how-to techniques and follow-up report.

Planning Session:

Includes pre-session Questionnaire, a full+ coaching session, customized activities, and a detailed follow-up report with plan-of-action.